Trainingsplan

Zeit Mo. Di. Mi. Do. Fr. Sa. So.
09:00-22:00 Fitness Fitness Fitness Fitness Fitness - -
11:00-22:00 Sauna Sauna Sauna Sauna Sauna - -
13:00-17:00 - - - - - Fitness Fitness
13:00-17:00 - - - - - Sauna Sauna
15:00-16:00 - - - - - ATK -
16:15-17:15 - - - - Little Tiger Kinderkurs - -
16:15-17:15 - - - - Kickboxen Anfänger - -
16:30-17:30 - Kinder Judo - - - - -
17:15-18:15 Kinder Taekwondo - Kinder Taekwondo - - - -
17:15-18:15 Kinder Karate - Kickboxen - Fortgeschr. Kickboxen - -
17:30-18:30 - Kinder JuJutsu - Kinder JuJutsu - - -
18:00-19:00 - - - - - - -
18:15-19:15 Karate - - - Kinder Karate - -
18:15-19:15 Taekwondo - Taekwondo - - - -
18:30-19:30 - JuJutsu - JuJutsu - - -
18:30-19:30 - Hot-Iron - Step Aerobic - - -
19:15-20:15 Anfänger Kickboxen - - - Karate - -
19:30-20:30 - Modern Self Defense - Modern Self Defense - - -
20:15-21:30 Fortgeschr. Kickboxen - Anti Terror Kampf - - - -
20:30-21:30 - Boxen - Boxen - - -